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We can Assist You With:

  • Anxiety

    Anxiety currently effects a huge 35% of people at some point in their lives, If you are experiencing symptoms brought on by situations that cause you fear, such as; sweating, dizziness, a racing heart, sweaty palms and feelings of uncontrollable fear (among other things), anxiety counselling can help you.
    Read More About Anxiety
  • Depression

    Depression is increasingly becoming recognised as a problematic issue for ALL different types of individuals. Feeling tired for no reason? Worthless? Like everything is a struggle? And/or like everything is too stressful?
    Read More About Depression
  • Relationship Issues

    Relationship issues can occur with anyone; your partner, your family, friends, work colleagues, even acquaintances. When they cause disruption to your life and you feel like you need to take a new direction with them, counselling can be an ideal way to help you.
    Read More About Relationship Counselling
  • Couples Therapy

    Couples therapy applies to all varieties of partnered relationships; marriages, de facto relationships (both gay and lesbian and heterosexual), as well as newly formed relationships.
    Read More About Couples Therapy
  • Addictions

    Addictions come in varying forms; alcohol, drugs, gambling, the internet, porn, sex, shopping and work, to name a few.
    All areas of addiction have the same factor in common; they becoming increasingly difficult to stop, and they begin controlling your life.
    Read More About Addictions Therapy
  • Parenting

    Parenting brings many joys and many stressful moments. Sometimes in those more stressful moments, parents lose sight of which
    Read More About Parenting Therapy
  • Much more...

    We cover all general areas of counselling, and in the event that we cannot provide the best available counselling for you, we will refer you to a specialist who can assist you best.

Welcome to Better Balance Counselling

Together, we aim to help you find a better balance in all components of your life.

Counsellor, Jana Limburg

We offer an empathetic, caring environment, where the entire focus is on you and on working through any concerns within your life that you would like to address.

Sometimes just talking to someone outside of your situation helps you clear things up in your head, or gain some insight that you may have been too close to see.

And sometimes therapeutic guidance can help you process whatever you may be going through, to accept it, or make decisions about where you would like to go next.

We use a variety of therapies including Cognitive Behavioural Therapy, Person Centered Therapy, Solution-Focused Therapy, Narrative Therapy, and various aspects of Psychosocial Therapy.

We specialise in Family TherapyAddictions TherapyCouples Therapy and Effective Parenting.

We also help treat: AnxietyDepression and Relationship Issues, along with many other concerns.

Furthermore, we offer the option of Online Counselling for individuals who cannot make face-to-face sessions due to location or time commitments.

Our counsellors are all members of the Australian Counselling Association (ACA), and are thus bound to the Code of Ethics and Practitioner standards for counsellors.

What Our Client's Are Saying:

Services

    • Individual Counselling
    • Group Therapy
    • Online Counselling
    • Various Therapies
    • Personally catered interventions
    • Ongoing evaluation and reviews
    • Personalised, unique service
    • Client driven
    • Client paced
    • Working towards outcomes