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Please note, if you or anyone you know is having suicidal thoughts: please contact us, contact Lifeline IMMEDIATELY on 13 11 14, or access them via:  https://www.lifeline.org.au/.

Sometimes just accepting that you need outside intervention can be a life changing moment!

 

Robin William's Suicide

13
OCT
2015

We’re relocating!

We’re relocating!!! After a successful year in Crows Nest, we’re relocating to the leafy suburb of Marsfield. Our new location will be have plenty of parking and is accessible via public transport (bus). Sessions will continue as before, by appointment, from November...
13
OCT
2015

Feeling ‘good enough’

Do you sometimes feel ‘not good enough’? At some stage in our lives (and possibly often), everyone has been affected by this thought. At a recent psychology seminar that I attended, when surrounded by some truly inspirational, high-achieving individuals, we took a...
18
NOV
2014

Internet Addiction Test

It’s ironic that as a society, us becoming more ‘connected’ online has lead to us becoming less connected in real life. The internet has opened a gateway of possibilities, just a finger click away, but it also given rise to a serious issue; internet addiction....
25
SEP
2014

Link between sibling rivalry and mental health issues later in life?

A recent article on news.com.au discussed recent studies about sibling rivalry and it’s potential link to mental health issues later in life.   At Better Balance Counselling, we have come up with some suggestions as to how you might intervene to reduce sibling rivalry...
18
AUG
2014

Suicide and Depression Are Not Selfish

Please take a moment to read this eloquent article from ‘The Guardian’ about Robin William and his suicide. Such a tragic occurrence just highlights how real and relevant depression is, and how undiscriminating it is....