If you are prepared to make changes to improve your life circumstances, then counselling can help you explore certain avenues that you may wish to take, or give you the opportunity to discuss and acknowledge what you are going through, within a safe, secure setting.
Perhaps you're suffering from depression
or maybe you're experiencing issues within relationships
in your life; including as a couple
or, with your family.
Whatever your unique case may be, counselling can allow you to discuss your situation with an objective listener, and to seek guidance and experimentation within areas of your life, as desired.
Sometimes just voicing your concerns, or having an attentive listener focus solely on you, is enough for change to begin. And sometimes you may need some gentle suggestions, interventions or brainstorming sessions to help assist that change in beginning.